The Best Hair Loss Solutions For Men: From Prevention to Hairline Surgery
Hair loss can strike at almost any age. And the cause can boil down to many factors.
A poor diet.
Or even genetics.
Either way, losing your hair can really take a hit to your self-esteem. Luckily, there are varying ways you can fight and win the battle. So whether it’s as simple as implementing a personal prevention plan, something more invasive like hairline surgery, or a moderate option like opting for a beard to hair transplant, here are some of your options.
Losing hair is normal. On average, humans lose between 50 and 100 hairs per day.
However if male hair loss is common in your family, or you’ve noticed your hair has started thinning, here are a few diet and health-related tips to slow down the process.
- Eat plenty of fruits and vegetables
- Take vitamins that promote healthy hair growth like vitamin E
- Reduce your consumption of alcohol
- Massage your scalp every night to stimulate the hair follicles and promote growth
- Find a stress reliever that never fails to help you unwind like reading, writing, playing a sport or running
- Avoid coloring or bleaching your hair since the harsh chemical can cause serious damage to your hair and scalp
On the other side of the spectrum, hairline surgery is more invasive and reserved for individuals already experiencing a severe degree of hair loss or a receding hairline. It requires you to set up a consultation hair restoration clinic or center in your area. You’ll meet with a hair transplant doctor, and have the chance to voice your concerns.
Working with a medical professional will help you achieve long term results; however, it’s important you manage your expectations.
The surgery lowers your hairline to give you a natural result. Hairline lowering also reduces the size of the forehead in the process. Recovery time takes only a few days, and you can expect to have the stitches removed from your scalp about a week after.
Beard to Hair Transplant: The Middle Ground
However, if going under troubles you—or you feel surgery isn’t the right answer— there is a middle ground. A beard to hair transplant can still give you dramatic results, without the added risk of surgery.
The process is just what it sounds like and involves taking donor hair from other areas of the body—the beard in this case—and transplanting in onto the head to promote growth and a fuller head of hair.
Conclusion: Selecting the right option for you
If hair loss is common in your family, but you haven’t noticed any dramatic issues, prevention is the best course of action you can take to avoid it down the line as it becomes a more feasible possibility.
However, if you’ve been losing hair or have lost a good amount already and are longing to see thicker locks, consider hair surgery as a viable option.
But if you see no need to go under the knife, there are alternative treatments you can try, like a bead to hair transplant. Either way, there are many options, and depending on your level of hair loss and comfort, you’re bound to find something that will give you the results you’ve been dreaming of.